Having cracked heels is a common foot issue. Twenty percent of adults have cracked foot skin, according to a survey. Men and women of all ages can get cracked heels. In actuality, women are more impacted than men.
Cracked heels are not a major issue for the majority of people. However, walking barefoot can cause pain. A cracked heel can be extremely painful in some situations. Discover the top natural treatments for cracked heels with trendwizz.com.
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Natural Remedies for Cracked Heels
Moisturizing treatments
Creams, lotions, and ointments are examples of moisturising products that can aid in the skin's retention of moisture. It can therefore stop the skin from becoming dry and breaking. Skin that has previously been torn can also be healed with moisturising treatments.
Moisturising two or three times a day will help with mild cases of cracked heels. Applying moisturiser and gently massaging the affected area might also be beneficial. Avoid using too much pumice stone, though, as this could exacerbate cracked heels.
Cracked heels can be repaired by following these instructions.
Salt and Rose Water Foot Mask
Antioxidants found in rosewater shield cells from harm. Additionally, it contains anti-inflammatory qualities that can help soothe irritated and dry skin.
Furthermore, glycerin works well as a humectant to protect the natural moisture content of your skin. Cracked heels may benefit from these qualities.
In a basin of lukewarm water, combine a teaspoon of rose liqueur, a tablespoon of glycerin, and raw salt. Spend twenty to twenty-five minutes soaking your feet in it.
Take a foot scrubber or pumice stone to massage the sides of your feet and heels.
Vegetable Oil
According to studies, vegetable oils include antibacterial, antioxidant, anti-inflammatory, and wound-healing qualities in addition to their emollient qualities.
Banana and Avocado Foot Mask
Avocados contain omega fatty acids, vitamins A and E, and other elements that aid in wound healing. Bananas also serve as a moisturizer, which can help heal cracked heels.
Petroleum Jelly
Petroleum jelly can moisturize dry and cracked heels. It lessens the skin's roughness and maintains its softness and moisture. Woolen socks improve the mixture's efficacy by retaining body heat.
Paraffin Wax Natural Remedy
Paraffin wax softens skin by acting as a natural absorbent. It works well for treating cracked and painful heels.
Be careful not to immerse your feet in hot wax. If you have diabetes, do not try this treatment.