Your body needs vitamin E to support the regeneration of your cells and your immune system. Additionally, it has anti-inflammatory and antioxidant qualities, so consuming enough is crucial for your general well-being.
Most people are aware of vitamin E's advantages for skin health and beauty. You can topically apply it to the face to minimize irritation and rejuvenate the skin.
Other Topics You Might Like
Helpful Products You Might Like
Nature Made Vitamin E Dietary Supplement for Antioxidant Support
Puritan's Pride Vitamin E Supports Antioxidant Health
Nature’s Bounty Vitamin E Oil Supports Immune & Antioxidant
"(Paid Links)" 
As an Amazon Associate, We earn from qualifying purchases.
Moisturizing skin
Vitamin E is in many moisturizers, and the oil may be beneficial to prevent or treat dry, flaking skin.
However, more research is necessary into the benefits of vitamin E oil for moisturizing the skin, as current evidence is only anecdotal.
Reducing skin itching
Some people believe that vitamin E oil may help reduce skin itching. This may be due to its presence in moisturizers.
Keeping skin well moisturized may help prevent dry skin, which in turn can prevent itchiness. Any kind of oil safe for skin, such as Trusted Source bath oil, may offer these benefits. A person may wish to choose a bath oil containing vitamin E.
Treating eczema
The American Academy of Dermatology Association studied vitamin E's benefits for eczema and found that it had a mild positive effect.
However, they did not specify whether they focused on topical or oral vitamin E. More research into the benefits of vitamin E oil for eczema is necessary.
Treating psoriasis
Some limited research suggests that both topical and oral vitamin E may help manage psoriasis symptoms.
Vitamin E oil is ideal for people with mild psoriasis who want to avoid prescription remedies.
If a person wishes to change an existing treatment plan for psoriasis, it is best to contact a doctor for advice.
Encouraging wound healing
Some doctors suggest that vitamin E helps in wound healing.
It is also possible that topical vitamin E oil might offer similar benefits, but little research exists on the subject.
A person should contact their doctor for advice before applying any products to a wound.
Preventing or minimizing the appearance of scars
It has long been believed that vitamin E may help heal scars or stop them from developing. However, a 2016 study by Trusted Source found that evidence about whether vitamin E improved or worsened scarring was inconclusive.
However, well-moisturized skin may be less likely to scar. Keeping the skin moisturized helps prevent scars from becoming too deep or large.
Preventing or treating fine lines and wrinkles
Dry skin may look more wrinkled than well-moisturized skin. The potentially moisturizing benefits of vitamin E oil may help the skin look less wrinkled.
Claims that vitamin E prevents or treats wrinkles, however, are unsupported by scientific evidence. Strategies for preventing wrinkles include avoiding direct sunlight and wearing quality sunscreen.
Soothing sunburn symptoms
Limited research suggests that vitamin E can prevent or reduce the formation of sunburn.
But because vitamin E oil hydrates and calms flaky, dry skin, it might help ease the stinging and itching that comes with sunburn.
Sunburn can be prevented by avoiding direct sunlight and using sunscreen with at least SPF 30.