You can sleep face down with one leg hanging off the side of the bed, spread on your back, or curled on your side. And you are invincible if you are comfortable and well-rested! Unfortunately, with babies, things are more complicated. For instance, your tiny might be increasing their risk of sudden unexplained infant death (SUID) if they mimic your preferred sleeping posture. Everything you need to know about the safest sleep positions for newborns is right here.
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Safest Sleeping Position for Newborn Babies
Putting your newborn to sleep on their back is the most effective way to reduce their risk of SUID. And for the duration of your baby's first year, you should keep doing just that at nap and bedtime. After all, after a nationwide campaign that strongly promoted safe back-sleeping for infants started, the rate of unexpected baby fatalities in America fell by more than 50%. You see, compared to other sleep positions, your baby is much less likely to aspirate or choke on spit-up when they are in this gold-standard position. They can also breathe more easily.
It is nearly difficult for spit-up or vomit from the oesophagus to pool in the trachea and cause harm when babies sleep on their backs because their trachea rests on top of their oesophagus. Additionally, studies have shown that newborns who sleep on their backs are less prone to ear infections, fevers, and stuffy noses.
Dos and don'ts for providing your newborn worth better sleep
As crucial as ensuring the baby is in the proper position is creating a safe sleeping environment. Making sure the baby's resting space is free of anything that could suffocate or imprison them is vital.
To ensure that a baby sleeps safely, one might adopt the following safety measures.
Do
To put the infant to sleep, place them on their back.
